I recently found out that a proposal I submitted to a national convention was accepted! When I opened the email, I was ecstatic. As I continue to build my coaching business, I have been researching and submitting to conferences and workshops all over the country. Even though I so badly want to expand my audience and business, it is also terrifying and a huge step out of my comfort zone to put myself out there in such a public way. Finding out that my proposal was accepted was an awe-some moment. I immediately wanted to share within everyone I knew, but then I stopped. My subconscious began to take over. Should I share with people? Will they think I am being narcissistic?
Celebrating yourself is very hard for some of us. Many of us our taught from a young age to not boast or celebrate our accomplishments in public for it may make others uncomfortable or come across as egotistical. Instead, we have the belief that one should celebrate in silence.
However, we should feel free to celebrate ourselves in both the big and small ways. When we take the time to celebrate ourselves, we are actually showing gratitude for our accomplishment and honoring ourselves. It helps us to vibrate on a higher frequency and continue to attract more positive energy and opportunities.
It is also important to celebrate the small things especially during the more challenging times. In grad school, my colleagues and I had a “small victories” board in the grad office. The pressures of grad school at times were very overwhelming and having a place where we could celebrate ourselves and each other helped to get us through. There were days where “didn’t cry today” or “actually took 15 min for myself today” were staples on that board.
I have recently joined an online community of women where we support each other not only during times of need, but also during times of celebration. At first, it was a little hard for me to share some of my accomplishments. But over time, I have become more comfortable with myself and the women in the group to be able to share both the small and big achievements, whether it is making it halfway through my running program or booking a new gig. It is a wonderful feeling to be celebrated by others and recognized for your hard work. It’s in these moments that we continue to build the inner strength and confidence that helps us to work through the harder times. Equally, it feels great to celebrate and support the other women for their accomplishments. It inspires me to always strive for my greatest potential.
What small and big accomplishments you would like to celebrate? Who are the people in your life that you could share those “small and large victories” with? At the very least, take the time to celebrate and honor yourself during these times whether that is through having your own “victory board” or a special ritual you create for yourself.
Are you looking to shift your mindset and learn to celebrate yourself more? I would love to guide and support you through your process! Email me at email@example.com to set up your FREE 30 min discovery call and to hear more about packages.